February 26, 2015

 

If you're like most people, you look for a certain degree of convenience in your day. With busy schedules, many of us come to depend on efficiency. 

While adopting a Healthy Way of Eating often obliges us to switch out our shopping lists and learn new recipes, it doesn't require we spend a...

February 25, 2015

Flattening the lower abs is possible with a combination of proper training and clean eating. Today I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude

 

 

 

 

 

February 15, 2015

Guilt Free Red Velvet Cupcakes!

Red HOT!

These cupcakes are so moist, so delicious, so RED, and so completely guilt-free, that writing extra words to introduce this recipe would be a complete and total waste of everyone's time. So here ya go... HG's Red Velvet Insanity Cupcakes! 

Ingredient...

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